Latest Posts

Latest Posts

Diabetes and Kidney Diseases, What to Eat?Or Limit?

Diabetes and CKD diets share a lot of the same foods, but there are some important differences. Read on for the basics. Diabetes  Diet. A ...

Practitioner 27 Jun, 2022

19 Salad Fruit and Vegetables You Should Not Store in Fridge.

Storing your food properly is one of the keys to extending its life. You might think that you can toss all food together in a fruit bowl o...

Practitioner 26 Jun, 2022

4 SURPRISING HEALTH BENEFITS OF ‘MIRACLE FRUIT’, GORON TULA.

Although relatively unknown by many, goron Tula is considered a ‘miracle fruit’ by those who know if for its many health benefits. Known a...

Practitioner 10 Jun, 2022

Super Health Benefits of Lantana Camara(Ananse Dokono).

For those of you fans of ornamental plants, certainly no stranger to Lantana Camara. Ornamental plants originating from Central and South ...

Practitioner 10 Jun, 2022

10 Surprising Banana Stem Benefits For Your Health.

While we all know that bananas are packed with nutrition and health benefits, their leaves and flowers have its share of benefits. Thus maki...

Practitioner 10 Jun, 2022

Soursop Amazing Health Benefits: Health Auditorium.

The internet loves superfoods and health trends — the more exotic, the better (acai, anyone?). Enter soursop, the latest fruit that’s creati...

Practitioner 10 Jun, 2022

Basil: Health Benefits, Doses & Precautions.

Overview Basil is an herb. The parts of the plant that grow above the ground are used to make medicine. Basil is used for stomach spasms, ...

Practitioner 10 Jun, 2022