16 Signs You Are Magnesium Deficient.
We need essential nutrients including vitamins and minerals for improving our health and avoiding diseases. Our teeth and bones contain th...
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9 Alkaline Foods to Fight Diseases.
The pH of the human blood is slightly alkaline. Maintaining this ideal alkaline environment helps in minimizing the risk of chronic ailmen...
8 Health Benefits of a Plant-Based Diet.
Veganism has been around thousands of years, but it’s only now going mainstream. Why? The research is clear: It’s better for your body, mi...
Apple cider vinegar diet: Does it really work?
What is the apple cider vinegar diet? Apple cider vinegar comes from apples that have been crushed, distilled, and then fermented. It can ...
How to boost your immune system.
Helpful ways to strengthen your immune system and fight off disease How can you improve your immune system? On the whole, your immune syst...
Foods That Can Affect Fertility.
Infertility affects about 9% of married women who are of childbearing age, according to a national survey conducted by the Centers for Dis...
