2021

17 BEST FOODS TO CONTROL DIABETES AND REGULATES BLOOD SUGAR.

If  you have diabetes, you know how difficult it can be to manage your diet and control your blood sugar levels. Certain foods cause massiv...

Practitioner 31 Dec, 2021

MULTI-MEDICINAL BENEFITS OF LIME.

Flavoring water with citrus fruit, such as lime, can liven up a glass of water, encouraging reluctant water-drinkers to consume more. The ...

Practitioner 10 Dec, 2021

HEALTH BENEFITS OF BLUEBERRIES.

Blueberries are named for their color. Because of their sweet and tart flavor and their nearly seedless nature, blueberries are a hugely p...

Practitioner 10 Dec, 2021

Do you know Chia Seeds?What are it benefits?

Chia seeds may be tiny, but they are a superfood that packs a lot of punch. Check out these crazy awesome benefits of chia seeds and see h...

Practitioner 10 Dec, 2021

MEDICINAL BENEFITS OF RAW HONEY.

Raw honey has been used as a folk remedy throughout history and has a variety of health benefits and medical uses. It’s even used in some ...

Practitioner 10 Dec, 2021

10 HEALTH BENEFITS OF EATING YOGURT EVERYDAY.

Yoghurt, favourite among kids as well as adults, is considered a superfood because it has innumerable health benefits. Yoghurt is rich in ...

Practitioner 10 Dec, 2021